{"id":1594,"date":"2015-11-09T11:07:46","date_gmt":"2015-11-09T11:07:46","guid":{"rendered":"http:\/\/chateausuau.com\/?p=1594"},"modified":"2019-09-27T11:39:17","modified_gmt":"2019-09-27T09:39:17","slug":"french-paradox","status":"publish","type":"post","link":"https:\/\/chateausuau.com\/fr\/french-paradox\/","title":{"rendered":"Qu’est ce que le French Paradox ?"},"content":{"rendered":"

Voici une merveilleuse histoire \u00e0 la fran\u00e7aise qui n\u2019est pas suffisamment racont\u00e9e ! Il s\u2019agit de celle du French Paradox, vous savez ce que c\u2019est ? Ne cherchez pas plus loin, il ne s\u2019agit pas de sport, ni de politique mais bien de vin. Pour \u00eatre plus pr\u00e9cis, il est question de sa consommation mod\u00e9r\u00e9e qui serait en fait salutaire<\/strong> (contrairement \u00e0 ce que l\u2019on a l\u2019habitude d\u2019entendre) et r\u00e9duirait de fa\u00e7on consid\u00e9rable les accidents cardiovasculaires.<\/p>\n

\"French<\/a><\/p>\n

Il n\u2019y a pas si longtemps, en 1992 pour \u00eatre exact, des chercheurs fran\u00e7ais de l\u2019Universit\u00e9 d\u2019Angers sont arriv\u00e9s \u00e0 la conclusion suivante : les Fran\u00e7ais, qui ont pourtant un r\u00e9gime alimentaire aussi riche en lipides que les Am\u00e9ricains et les Anglais, avec des taux de cholest\u00e9rol similaires, souffriraient de moins d\u2019accidents cardiovasculaires, et cela de l\u2019ordre de moiti\u00e9 moins. Comment expliquer ce ph\u00e9nom\u00e8ne ? Il s\u2019agirait en fait que la r\u00e9ponse soit \u00e0 chercher du c\u00f4t\u00e9 de l\u2019amour du Fran\u00e7ais pour le bon vin rouge, associ\u00e9 \u00e0 sa culture gastronomique typique de son pays : en France, on partage toujours un bon repas avec du vin et des copains, sans exc\u00e8s. Une consommation raisonnable et r\u00e9guli\u00e8re de vin rouge serait salvatrice et conservatrice.<\/p>\n

Une mol\u00e9cule protectrice<\/h3>\n

L\u2019\u00e9l\u00e9ment central de cette conclusion est le resv\u00e9ratrol un compos\u00e9 des polyph\u00e9nols<\/a>. Cette mol\u00e9cule est un atout sp\u00e9cifique des vins rouges et joue un r\u00f4le conservateur des mol\u00e9cules dans le corps humain<\/strong>, les emp\u00eachant de se d\u00e9g\u00e9n\u00e9rer trop rapidement. De ce fait, elle prot\u00e8ge des accidents cardiovasculaires et principalement contre l\u2019infarctus de la myocarde.<\/p>\n

Alors, faut-il absolument boire du vin ? La r\u00e9ponse est oui, mais de fa\u00e7on mod\u00e9r\u00e9e. En effet, les consommations de type binge-drinking, ou excessive n\u2019auront pas du tout les r\u00e9sultat escompt\u00e9s, c\u2019est m\u00eame plut\u00f4t l\u2019inverse : nous ne sommes pas en train de nier l\u2019effet n\u00e9gatif d\u2019une consommation de vin trop grande, car ce risque existe r\u00e9ellement<\/strong>. Nous vous recommandons une alimentation ou le vin sera consomm\u00e9 de fa\u00e7on r\u00e9guli\u00e8re en petite dose : deux \u00e0 trois verres par jour maximum en comptant au moins un jour d\u2019abstinence par semaine. Rien ne remplace n\u00e9anmoins une bonne hygi\u00e8ne de vie et des repas vari\u00e9s et \u00e9quilibr\u00e9s. Privil\u00e9giez les graisses v\u00e9g\u00e9tales aux graisses animales dans vos repas, ne fumez pas, faites du sport, et partagez nos vins avec vos amis, dans les r\u00e8gles de l\u2019art d\u2019une belle d\u00e9gustation. En effet, la consommation de vin doit toujours \u00eatre plac\u00e9e sous le signe de la convivialit\u00e9 et du partage, dans des doses raisonnables.<\/p>\n

Ne faites pas d\u2019exc\u00e8s mais vivez dans le respect de la culture fran\u00e7aise : un bon repas cuisin\u00e9, accompagn\u00e9 d\u2019une bonne bouteille de vin rouge et de ses amis les plus proches, et vous serez \u00e9pargn\u00e9s des accidents cardiovasculaires. Rien de plus facile !<\/p>\n

Notre ultime conseil est de pr\u00e9f\u00e9rer des vins en agriculture biologique<\/strong>, comme les n\u00f4tres<\/a>. Ils b\u00e9n\u00e9ficient d\u2019un contr\u00f4le des produits chimiques en pr\u00e9f\u00e9rant les traitements naturels, moins polluants pour les sols, et les consommateurs. Notre r\u00f4le est de vous apporter les meilleurs vins \u00e9co-responsables afin de vous faire profiter au maximum des produits de notre terroir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Voici une merveilleuse histoire \u00e0 la fran\u00e7aise qui n\u2019est pas suffisamment racont\u00e9e ! Il s\u2019agit de celle du French Paradox, vous savez ce que c\u2019est ? Ne cherchez pas plus loin, il ne s\u2019agit pas de sport, ni de politique mais bien de vin. Pour \u00eatre plus pr\u00e9cis, il est question de sa consommation mod\u00e9r\u00e9e […]<\/p>\n","protected":false},"author":15,"featured_media":1599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[438,333],"class_list":["post-1594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-vins","tag-consommation","tag-degustation"],"acf":[],"yoast_head":"\nQu'est ce que le french paradox ?<\/title>\n<meta name=\"description\" content=\"Voici une merveilleuse histoire \u00e0 la fran\u00e7aise, celle du French Paradox. 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